oh-so-interesting-fitness-post
May. 6th, 2006 10:24 amwhy so posty? ::sing-song:: 'cause I'm working on a paaaa-per... which I hope is the last academic paper that I have to write for a class, evar. it's been a long time coming. and of course, being the last one, i have to keep up my glorious traditions of procrastination and slacker-rituals.
so been thinking about diet, and why mine is so totally not working...although i've been walking my ass off and more physically active than evar, I haven't been losing any weight/inches. I remain Gargantua in the land of slim Asians.
I now am ascribing this to diet. I've been eating a lot of rice, noodles, steamed bread...it's the base of my meals. Not much meat, and all the vegs are boiled, steamed, dipped in oil, etc. I think that my body looks best when I am South-Beaching it; my Ukrainian side does NOT process breads well and hoards for what it believes is the oncoming Siberian winter, I suppose. So, now, I am trying to move away from all that and do just fruit, yogurt, vegs...no more steamed buns in the morning. Because it's my latest favorite thing, I want to move towards a "Lost" diet: fish, pineapple, and, er, bok choi. and fruit shakes. yeah....new plan.
as for exercise, it's starting to get more steamy here. i know that it would be better to knock this out in the morning before the air disappears, but i'm SO not a morning person. while I am no longer dependent on coffee to wake me up, I am not inclined to start my Yoga program as soon as I roll out of bed...but I'd *like* to be! Any motivating tips for first-thing morning exercise?? (self-discipline, I suppose, dammittohell)
PS- Cinco de Mayo is also Buddha's Birthday. Think about the Hallmark card for that combination...
so been thinking about diet, and why mine is so totally not working...although i've been walking my ass off and more physically active than evar, I haven't been losing any weight/inches. I remain Gargantua in the land of slim Asians.
I now am ascribing this to diet. I've been eating a lot of rice, noodles, steamed bread...it's the base of my meals. Not much meat, and all the vegs are boiled, steamed, dipped in oil, etc. I think that my body looks best when I am South-Beaching it; my Ukrainian side does NOT process breads well and hoards for what it believes is the oncoming Siberian winter, I suppose. So, now, I am trying to move away from all that and do just fruit, yogurt, vegs...no more steamed buns in the morning. Because it's my latest favorite thing, I want to move towards a "Lost" diet: fish, pineapple, and, er, bok choi. and fruit shakes. yeah....new plan.
as for exercise, it's starting to get more steamy here. i know that it would be better to knock this out in the morning before the air disappears, but i'm SO not a morning person. while I am no longer dependent on coffee to wake me up, I am not inclined to start my Yoga program as soon as I roll out of bed...but I'd *like* to be! Any motivating tips for first-thing morning exercise?? (self-discipline, I suppose, dammittohell)
PS- Cinco de Mayo is also Buddha's Birthday. Think about the Hallmark card for that combination...